National Running Day

Today was National Running Day! Did you go for a run?

I went for a run after getting home from work - it was dark, and I saw tons of deer, and I scared the sh!t out of a bunny, lol.

I don't love running, but I do like how it makes me feel, plus it has all these positives:

• It doesn't take any preparation - just get dressed, stretch, and start running
• Running is a good workout - a lot of calories are burned in a little amount of time
• Running gets rid of my stress
• Running gives me a sense of accomplishment

~ Susan