Wednesday, June 6, 2012

National Running Day

Today was National Running Day! Did you go for a run?

I went for a run after getting home from work - it was dark, and I saw tons of deer, and I scared the sh!t out of a bunny, lol.

I don't love running, but I do like how it makes me feel, plus it has all these positives:
  • It doesn't take any preparation - just get dressed, stretch, and start running
  • Running is a good workout - a lot of calories are burned in a little amount of time
  • Running gets rid of my stress
  • Running gives me a sense of accomplishment

~ Susan

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