Sunday, May 13, 2012

Vegas Slim Down - Day 1

I'm going on vacation to Las Vegas in a few weeks and I want to feel and look my best, so for the next few weeks I'm going to work on being more aware of what I'm eating and how much effort I'm putting into my workouts.

I'll be sharing my meals and workouts up to when I head to Vegas on this blog. :)

  • 3 mile jog

  • Smoothie - peaches, strawberries, pineapple, and passion fruit and mango juice

  • Cashews

  • Chocolate Chip Cookie Dough Larabar

  • Salmon
  • Glass of wine
  • about 1 c. rice

  • about 2 servings chocolate almond butter

Today I was out and about, so I didn't have normal meals. I ate dinner with friends, and was served salmon which, as a vegetarian, I don't normally eat... and as a result (I think, but maybe I just have a bug) my stomach was miserable all evening. Tomorrow I will have to be sure to eat my share of fruits and veggies throughout the day.

~ Susan

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