Vegas Slim Down - Day 2

Day 2 of paying a little bit more attention than usual to what I eat and how I work out.

Breakfast:

• Peanut Butter Chocolate Chip Larabar
• Non-fat kefir
• Chai tea with Stevia

Lunch:

• Vegetarian French Onion Soup
• Banana

Snack:

• About 1.5 cups apple sauce

Dinner:

• Quinoa with butternut squash and zucchini
• Cookies

Workout:

• 100 crunches
• 100 side crunches
• 3 sets of 10 reps
• bicep curls
• tricep extensions
• shoulder presses 

I wanted to go for a run/jog again today, but I slept in... so I will have to make sure I go to the gym tomorrow.
 
 Snack:

• Persian cucumbers

 

~ Susan