Monday, May 14, 2012

Vegas Slim Down - Day 2

Day 2 of paying a little bit more attention than usual to what I eat and how I work out.

    • Peanut Butter Chocolate Chip Larabar
    • Non-fat kefir
    • Chai tea with Stevia

    • Vegetarian French Onion Soup
    • Banana
    • About 1.5 cups apple sauce
    • Quinoa with butternut squash and zucchini
    • Cookies
    • 100 crunches
    • 100 side crunches
    • 3 sets of 10 reps
      • bicep curls
      • tricep extensions
      • shoulder presses 
    I wanted to go for a run/jog again today, but I slept in... so I will have to make sure I go to the gym tomorrow.
    • Persian cucumbers

    ~ Susan

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