Tuesday, May 1, 2012

Happy May Day!

Happy May Day!!

The weather here is really great, I'm feeling good, and I'm looking forward to the next month!

I thought I'd share my daily goals for May:
  • do 3 sets of 10 reps each of bicep curls, shoulder presses, and triceps extensions
  • 100 each of crunches and side crunches
  • drink a smoothie
  • wear sunscreen
Do you have any goals for this month or season?

~ Susan


Smoothie of the day: raspberries, strawberries, banana, and non-fat yogurt

 

2 comments:

  1. Have a great month of May :-)! Lucky if the weather is great, not in UK !
    Love the smoothie resolution:-).
    My resolution is to keep on smiling :-).

    xx

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